Best Anti-Aging Skincare Routine

As we grow older, our skin begins to go through many changes, like losing its elasticity and developing fine lines and wrinkles. But, as we know skin health and beauty is considered as one of the principle factors representing overall well-being and perception of health in humans, so many strategies and products have been developed for anti-aging, so that, everybody would be able to maintain a health, glowing and youthful skin for long time.

Here, we are with some simple and easy tips, that if you would include in your daily skincare routine, that would help you to maintain a youthful and radiant-looking complexion. So, get ready to reverse the time and get back your 20s glowing and youthful skin even in your 30s or 40s.

1. Clean Your Face Gently Cleanser

Cleansing is the most important step for anyone with any type of skin, and for any age, to remove all the natural oil, dust, pollutants and bacteria that get's accumulated throughout the day or during night. Also, when you age, your skin start losing it's moisture, nutrients and natural oil, that is important to maintain natural glow of the skin. Use a mild cleanser, that would not clean strip off all the moisture and natural oil from the skin.

Use CeraVe Hydrating Cream-to-Foam Cleanser, it is one most recommend brand for your skincare, so you can use this cleanser for your daily facial cleansing.

It gently clear all the dirt, excess oil and even long wear makeup, also with hyaluronic acid and amino acid in it supports skin's natural moisture, as it attract and retain the moisture. And hyaluronic acid supports hydration of skin.

This product is developed with dermatologists and is suitable for dry skin, oily skin, acne-prone skin as well as sensitive skin.

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2. Exfoliate Your Skin Weekly

Exfoliating your skin will help your body to produce more collagen and elastin, which keep your skin plump and youthful, and this makes it a great way to slow down your aging. Also, one thing you need to keep in mind you should only exfoliate 1-2 times in a week, as if you do it daily it will strip of the natural oil and moisture of your skin, and your skin get overly dry.

Exfoliate your face once in a week, which cleanse and purify clogged pores, brighten your skin and boosts circulation. If you are planning to use exfoliants, it will be better to avoid harsh physical exfoliants, like sugar scrub or cleansers with beads, because it cause redness, and inflammation, and also make your skin more susceptible to sagging.

Reach for a gentle facial exfoliator, which could help your skin remove dullness and deliver a radiant-looking skin.

3. Apply an antioxidant Serum

After cleansing your skin, next step should be applying an anti-aging serum. Look out for serum containing Vitamin C, or Vitamin A.

You can use TruSkin vitamin C Serum, it contains vitamin C, that is a very powerful antioxidant that will boost collagen and neutralize free radicals, hyaluronic acid that attract and retain moisture for hydration of skin, as well as, vitamin E and aloe vera to prevent damages from UV Rays and provide some more vitamins for skin. This serum also contains active plant based ingredients, that means if you have plant allergies it can cause skin irritation, so avoid it's use if you have that kind of allergy.

You can also use CeraVe Anti Aging Retinol Serum, if you any plant allergy, because it also contains all ingredients you need in a anti-aging serum and it is suitable for all type of skins. You can check it out on amazon. Also you can look for other anti-aging serums that you think would be suitable for you.

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4. Keep Moisturizing Your Skin

After cleansing and apply serum you should moisturize your skin. Although moisturizers, cannot penetrate your skin as deep as serum. But you still need to hydrate your skin externally, To retain skin's, firmness, refining the skin tone and reducing the fine lines and wrinkles, you should moisturize your face with a moisturizer that contains water-binding humectants like hyaluronic acid.

You can try L'Oreal Paris Skincare Collagen Face Moisturizer, you may have also try it before, it is one of the best anti-aging face moisturizers, it also contains Glycerin, that is one of the water binding humectants. It is a light weight non greasy moisturizer, suitable for all type of skins. Use this moisturizers every day and night after cleansing process to reduce the wrinkles and fine lines and get a smoother and plumper skin.

5. Apply a sunscreen

Protecting your skin from sun as much as possible, is one of most reliable way to keep your skin looking as young as possible for a long time. The sun's UV rays are one of reason of your aging because they break down the collagen and causing abnormalities in elastin, which lead to thinner skin and wrinkles.

So, apply a sunscreen every day to protect your skin from the damage that could be done by the UV rays of sun.

Here, I would like to suggest you EltaMD SPF 46 face sunscreen, it is suitable for sensitive skin and protect your skin from harmful rays. You can also check for others.

And you can also protect from skin from sun in other ways like wearing a sun protective cotton clothes, avoid going outside in the middle of the day, also you can use some more accessories like hat, sunglasses, etc.

6. Don't Take too much Stress

A lot of research has shown that taking too much stress can lead to premature wrinkles.(1) We cannot stop the time or reverse it, but we can slow any of the process that happens to our skin with time. Living a happy and stress free life can also slow the aging process. People who enjoy their life are able to live and healthier lifestyle due to which there skin also keeps glowing. So, live a happy and stress free

life to maintain a better physical function as well as slow to aging process.