Know the Vitamin C benefits, products, and effects on different skin

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Vitamin C is known for it's various types of benefits to our body. It is one of the best Vitamin that act as an incredible antioxidant which help the skin to repair itself, it stimulates collagen products that is very important for a youthful skin, and overall it improves skin tone and texture and prevents your skin from various factors which can cause damage to your skin.

Adding vitamin C in your skin care routine can provide a lot of benefits to your skin, and you can get vitamin C from various fruits and vegetable, as well as, from various products. So, here we talk about a lot of benefits of vitamin C, and suggest you some of the best Vitamin C products for skin recommended by dermatologists, as well as, we also discuss about various side effects that can be caused by vitamin C and it's products.

Benefits of Vitamin C for skin

When it comes to skin, Vitamin C is one of the best vitamin that comes with many benefits for skin. Here are some of it's benefits you need to know.

1. It Helps wound to heal quickly

Vitamin C is an antioxidant that makes it one of the best nutrient to heal any kind of wound quickly, the antioxidants in it helps to reduce inflammation and allow skin to repair itself to recover the damage quickly. You can use different types of sources for that, like supplements, fruits and vegetables and more.

2. Increase Collagen Products

Collagen is protein that is important for building of your bones, skin, hair, muscles and more. Collagen maintains plump and youthfulness of your skin, so it is important to maintain the collagen in your body if you want to have a wrinkle free, plump and youthful skin for a long time. And Vitamin C is one of the best nutrient that promotes that production of collagen, it also helps your body to protect this essential protein from damage.

3. It Can protect you from sun damage

Vitamin C also protect your skin from getting damaged by sun's harmful rays, if you apply any vitamin C skin serum it may protect you from sun damage, but it doesn't mean you can replace it with sunscreen, it can only provide an additional protection for your skin against sun.

4. It also smooth wrinkles

It is also known for it's anti aging benefits, many anti-aging products contains vitamin C because it's a very powerful ingredient that acts against aging. So, you also use it to prevent wrinkles or to reduce them. To reduce wrinkles your body you need to get vitamin C for at least 12 weeks, which you can get from various food items and products.

5. It Clears your skin more deeply

If you have an oily or acne prone skin, vitamin C can be one of the best cleanser for your skin. If you use any cleanser that contain vitamin C can be an excellent choice to remove extra oil and dirt from your skin, as well as, it can also help to reduce acne from your skin.

Some of the best vitamin C products for skin

1. Paula's Choice BOOST C15 Super Booster: You can try this serum, that contain 15% vitamin C, and some other ingredients like hyaluronic acid, vitamin E, and some more antioxidants, which provides your skin with even tone, more brightness, keeps you skin more youthful for long time.

2. ELBBUS Vitamin C Serum for skin: This vitamin C serum have 20% vitamin in it, as well as, hyaluronic acid, retinol, amino acid and more to keep your skin plump, hydrated and youthful.

3. Primally Pure Clarifying Serum: The oil-based serum your oil-rich skin will LOVE, nutrient-dense oils sink deeply into skin leaving you glowing, not greasy. Green tea with EGCG, marula oil and prickly pear seed oil are rich in vitamins C, E and K to treat active breakouts, acne scarring and sun damage.

4. Nutrivein Liposomal Vitamin C Supplement: You can also fill your vitamin C gap with a supplement, Nutrivein is natural dietary supplement that contain vitamin C, which support your immune system, boost collagen, support blood circulation, reduce wrinkles and have many more benefits. Click here to check it out on amazon to know more.

5. NOW Vitamin C Supplement: Now vitamin C supplement can also be good choice for essential vitamin needs, it primary ingredient is vitamin C, that provides a lot of benefits of it. You can click here to check it out on amazon.

Some of the potential risks and side effects of vitamin C

Although, Vitamin C is safe and don't really have any side effects on your skin, but it can have side effects if you have a sensitive skin or have allergy from it. Most of the reports says that vitamin C have no side effects or irritation, except sensitive skin. It may cause irritation, redness, or acne. Also, if your skin is dry you should also avoid using harsh vitamin C cleansers, because it may cause too much dryness that led to wrinkles and fine lines. For this condition, there are many products that that contain ingredients that retain moisture of skin, so that, your skin will not left with too much dryness. And for sensitive skin, there are also many products which provide every essential nutrients without any side effects. But, you should ask a dermatologist before using any of that kind of products.